• Running
  • One mile: LCL recovery week 5

    Not a lot going on last week. I spent most of the week trying to get over a cold, so no pool running or other gym activity. I felt uniformly cruddy while keeping up with my usual obligations for the first half of the week, but I went home early both Thursday and Friday afternoons […]

  • Life adventures
  • LCL recovery, week 1

    So…knee injury recovery is what you really want to read a series of posts on over the next few weeks, right? If you said “uhhh…no?”, you can skip to the bottom of this and future posts for the recap of other events of questionable interest. But I’ll try to make the recovery recaps at least […]