• Mountain adventures
  • Trail running with your dog

    Trail running with your dog

    If you’re a runner with an energetic dog, you’ve probably found that running with your dog is a great way to tame that energy. So once you’ve started trail running, it only makes sense to bring your dog along on the trails, too. If you’re ready to try trail running with your dog, here’s how to get […]

  • Running
  • Mellow long run playlist

    A mellow long run playlist to keep you at a comfortable pace throughout your run

    “But why on earth would you want a mellow long run playlist?” (Is what I assume most of you are asking.) First off, mellow doesn’t mean it’s not upbeat; the dictionary definitions include “pleasantly rich, full, or soft : not harsh, bright, or irritating” and “laid-back”. So while I consider the songs on this playlist […]