• Preparation
  • Yoga when you’re inflexible

    Practicing yoga when you're inflexible: the yoga won't necessarily make you super bendy. Is that the point?

    The picture above is the result of practicing yoga semi-regularly for over two years. I don’t have photographic evidence from the first time I tried pigeon, so you’ll just have to imagine.¬†Practicing yoga when you’re inflexible is a lesson in patience and small victories. I wasn’t comfortable sitting cross-legged for most of my life; even […]